I was completely shocked when I watched the following video about commercial dog food. Watch the video and take that junk food away from your good dog now before it’s too late.

Attention All Dog Owners:
You Must read this Urgent Press Release about Commercial
Dog Food Immediately to save your dog’s life.

Technorati Tags: dog food comparison, dog food ratings, innova dog food, natural balance dog food, science diet dog food

Youve heard of raw food right? The rule of raw is that foods are eaten uncooked, with no heating above 115°-120°, therefore their enzymes are still living and the vital energy of your food remains intact. It is certainly true that our ancestors ate many foods in their raw form, and eating a living foods diet has been coined a return to raw. Wild foods can provide the raw foodist with a diversity of choices found in their own backyard.

The wild California black walnuts (Juglans californica) are prolific in the Santa Monica Mountains. These delicious nuts are much stronger in flavor than the cultivated English walnuts that you find in the store. Walnuts in general have some major health-promoting qualities:

1. Walnuts contain a perfect 4 to 1 ratio of omega-6 to omega-3 fatty acids, and the highest ALA content of any tree nut. This equates to major coronary health benefits, with reduction of cholesterol, no weight gain associated with increased fat consumption of eating walnuts, etc.

2. A comparison study of total antioxidant content of nuts, seeds and dried fruits, found walnuts second only to dog rose in antioxidant contentof all plants analyzed.

Raw nuts have become a staple part of the raw food diet. Consuming copious amounts of raw nuts can lead to intestinal discomfort and a general imbalance in the diet. So dont get too nutty! The video above highlights the identification and harvesting of California black walnut (Juglans californica). We are joined in the kitchen by Living Foods Chef Chris J Watts. Be sure to check out Chriss website to learn more about raw foods, as well as view some of his raw food videos.

Wild Walnut Raw Living Taco Meat

1 c raw walnuts
1/4 c raw wild black walnuts
1/8 c onion, diced
1/4 c red pepper, diced
1/4 c green pepper, diced
3/4 Tbsp whole cumin seeds
1/2 tsp coriander powder
1/2 tsp chili powder
salt & pepper to taste

Soak walnuts 3-5 hours, or longer. Drain walnuts and process in food processor with spices until mixture is in small chunks. Put into mixing bowl and add diced onion and bell peppers. Serve on a red cabbage or collard green leaf as taco shell. Load up with taco meat, raw salsa, guacamole, and condiments such as fresh corn kernels and shredded red cabbage. I cut Chriss recipe in half to serve 4.

Sunny’s wild food television series Hot on the Trail with Sunny Savage airs on Veria Network (DISH channel 218 and Verizon FIOS channel 162).
See http://veria.com/hot-on-the-trail.html for show times and more information.

Learn more about wild food plants:

Sunny’s web blog at http://sunnysavage.com

Sunny’s wild food site at http://wildfoodplants.com

Duration : 0:9:50

Technorati Tags: Black, bushcraft, California, cooking, edible, food, foraging, harvest, identify, in the wild, juglans, living, living wild, plants, raw, Sunny Savage, uncooking, walnuts, wild edibles, wild food

Duration : 0:3:9

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Step right this way for a cabaret,
Don’t wait to be invited;
Just check your gloom,
You’ll all find room,
Come in and get excited!

So shake your feet,
Sit down and eat
Corn beef or macaroni;
Our food’s well-spiced,
But when it’s sliced
It’s just a lot of baloney! The cartoon begins with a chorus line of performing flapper cats. The applauding audience includes a “cardboard” lioness and hippopotamus who are unanimated except for their clapping hands; the contrast between these rigid characters and the fluidity of everyone else is quite startling. Cruising through the customers is Bimbo, the waiter, who is a tall, skinny black dog with white ears, supposedly a French poodle. In this guise, Bimbo is a comic character with no trace of his later cuteness. Bimbo waits on a large, hungry gorilla character who orders roast duck, and then goes to the kitchen to assume his role as chef, where he prepares a headless duck carcass for consumption by shaving it. He is continuously interrupted in his culinary activities by hungry customers who stick their heads in the window and demand food. A Jewish dog requests ham, and a German dog demands knishes, then loses his nose temporarily when Bimbo slams the window shut on his muzzle. At last Bimbo essays forth with the duck on a platter while the gorilla pounds the table, mumbling and salivating. But on the way, Bimbo encounters Betty Boop sitting on the stage, and the gorilla never gets his duck. Here is Betty Boop as she first appears: She’s a dog, of course, with long ears, a black button nose, jowls and lots of teeth. Her appearance is more doglike in this cartoon than in any other. During her brief performance, she changes form and proportions with an almost amoeba-like fluidity. At times, her mouth projects into a large muzzle and then retracts. The effect suggests that the animators didn’t have particularly good control over the appearance of the character. The voice sounds like Mae Questal’s. This is the song she sings to Bimbo:

Lovin’, I have to have lovin’,
But when I’m having my lovin’,
I have to have boop-boop-a-doop and have… [Bimbo: boop-boop-a-doop!]

Lovin’, oh, I must have my lovin’,
But when I’m having my lovin’,
I have to have you! [Bimbo: Boop-boop-a-doop-boop!]

I’m so blue, waiting for you
To take me,
Oh, I can’t go on like this,
Give me a kiss, huh?
And make me
Boop-boop-a-doop!

Whoopee, I want to make whoopee,
And if I want to make whoopee,
I have to have boop-boop-a-doop-a-doop, boop-boop-a-doop!
Whoopee! During this performance, Bimbo’s heart starts wandering through his body and at one point tries to pop out through his earflap. Thus distracted, Bimbo and the roast duck get up on stage and perform a dance during which the duck lays an egg. Out of this hatches a headless plucked dancing duckling. Meanwhile, the starving gorilla eats the tableware, and then the table. He breaks off the table’s leg, eats it down to the bone (yes, bone), and then eats the bone. Finally he comes after Bimbo, who chops a table (and other stuff) into a small train on which he escapes. The gorilla makes one final grab at the errant waiter, who steals his pants and disappears through the wall of the cabaret. The last thing we see as this cartoon ends is the gorilla’s beribboned legs and vast rear end covered with polka-dot underwear. This cartoon is mainly of interest because it is Betty Boop’s first, and it’s fascinating to compare her earliest appearance with what she looked like later

Duration : 0:6:6

Technorati Tags: Betty, Boop, Dishes, Dizzy, reloaded

Duration : 0:4:52

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